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Hello 2019

Intentions for the year ahead…

Posted by Sarah on 01/01/201931/12/2018

Posted in Personal, personal development, Working Out Loud
Tagged #100people, 2019, career, career change, coaching, focus, goal setting, intention setting, intentions, matt essam, new year, personal development, personal goals, professional development, professonal goals, resolutions, RPM, self-care, self-improvement, Tim Robbins, word of the year, working out loud

#weeknotes S02 EP05

Launching new ventures, celebrating milestones and closing out a rollercoaster year

Posted by Sarah on 23/12/2018

Posted in Working Out Loud
Tagged #weeknotes, amazon, Author, business coaching, coaching, creative workshops, DIY bands, ebook, imposter syndrome, independent musicians, matt essam, music coaching, music promotion, music workshops, noble and wild, reckless yes, reckless yes records, Sarah Lay, The Winter Passing, we are noble and wild, working out loud, writer

#weeknotes S01E01

Getting my head back into reflective practice and ordering my thoughts on various strands of work and thinking with #weeknotes

Posted by Sarah on 28/01/2018

Posted in Leadership, personal development
Tagged #weeknotes, coaching, comms2point0, development, digital, digital comms, journalism, learning, music writing, open working, PR, reflective practice, self-coaching, self-reflection, week notes, writers, writing

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  • Weeknote – 25/05/2023
  • Place making: the importance of the past in creating the future (or why we need to save the National Brewery Centre)
  • Month note – May 2022
  • Month Note – April 2022
  • Month note – March 2022

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